It’s easy to get lost in deep thought when gazing at a grand mountain range or on the beach, watching the infinite waves crashing against …
Wellness
How to Find Gratitude Each Day and Why
Do you often feel like your life is mundane, or do you struggle with negativity, making it hard to find joy in everyday moments? Finding …
Five Tips for Creating a Soul-Nourishing Workplace
Are you feeling overwhelmed and drained from your work? Have you noticed that the amount of time you spend working is taking a toll on …
Six Daily Practices to Enhance Self-Love and Compassion
If you have trouble taking care of yourself, it’s important to realize that you are not alone. Everyone has difficulty in this area sometimes, and …
Finding Joy in The Little Things Each Day
While it may sound hard or too good to be true, you do have the power to be happy and find joy in life. It …
How to Make Time for Self-Reflection and Growth
You must make time for self-reflection to grow and become a better person. Self-reflection is the act of looking inward and assessing yourself objectively. When …
The Benefits of Following Daily Soul-Nourishing Routines
You make conscious decisions every day that determine how you live your life. You can focus on work, relationships, health, or any combination. However, one …
How to Start a Happiness Journal
A happiness journal is similar to other journals in that you write down all your thoughts and feelings, with one difference – you only write …
Improve Your Health with the Law of Attraction
The law of attraction is the law that says what you focus on, you attract into your life. It is happening non-stop, whether you realize …
3 Relaxing Essential Oils for Aromatherapy
Aromatherapy is a wonderful way to heal your body and mind naturally, without any medications, chemicals, or visits to the doctor. If you are interested …