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Each person has an energy vibration that flows from them. You may recall thinking that someone had bad energy or you got bad vibes when you were around them. This actually refers to their vibrations and the level of those vibrations. When you are depressed or anxious, those vibrations can be lower. If you want to raise your vibrations, following a bad incident or emotional issue in your life, you can do that with reiki.
Positive Reaction and Gratitude
One of the easiest ways to begin raising vibrations is to attune your chakras to positive reactions and gratitude. Negative emotions, feelings, and self-esteem affect more than one of your chakras and your overall vibration. In fact, the more negative influences in your life the more dense your vibrations will be. This means they will move slower, causing the energy to be slower, and may lead to depression. To raise this vibration start practicing daily gratitude. This will help you find the positive, even in bad days, and remove negativity for the long-term.
Introduce Sound to Reiki Sessions
Sound healing can be very effective for raising your vibrations. You can do this on a normal basis, but you can reap benefits from sound healing during reiki sessions as well. Find a set of music that works well for you and brings on a positive reaction. There is a misconception that this music must be dulcet and must stick to a new age sort of instrumental blend. The truth is, the best music for sound healing is what works for you. For some people, this could be a particular music style or band. Go with what vibrates you and your soul, not just what is common.
Routine Reiki Attunement
One key to using reiki to help lift your vibrations is to make sure you are doing it on a routine basis. This can be once a week, once a month, or once every other week. You need to set a regular routine in order to keep your chakras and your body attuned. Think of it like any other treatment plan. You can’t bring yourself back to health occasionally. It must be a routine endeavor, and the same is true with raising vibrations and keeping them at that level through reiki.
These methods of raising your vibrations with reiki healing can be done through reiki self-healing as well as from professional treatment sessions. Remember, it may take more than one session to heal your vibrations and keep them at optimal levels.
